Health & Fitness template

Progress Transformation Open Graph image template

A fitness transformation card: side-by-side BEFORE/AFTER photos with an eyebrow program line, a bold title, a big accent stat, and a progress bar whose fill is driven by a percent, plus a motivational detail line.

It's built for the standard 1200×630 (1.91:1) share card and exports at 2× (2400×1260) for high-DPI screens. Customize the text, colors, fonts, and logo in your browser, then download a PNG — free, no signup, nothing uploaded.

Customize this template More health & fitness templates

3 ready-made presets

Each preset is a one-click starting look for the Progress Transformation template — a different color and type combination you can still fully edit.

Pulse“Stronger every week”Down 4 sizes and feeling unstoppable.Open this preset →Mint“Fresh start, real results”Three workouts a week, no excuses.Open this preset →Night“Built in the dark hours”Early mornings, late nights, zero quit.Open this preset →

What you can edit

The Progress Transformation template has 6 editable content fields. Recommended lengths keep your copy inside the safe area so nothing clips when the card is cropped.

Field	Type	Max length	Example
Eyebrow (program / duration)	Single line	30 chars	12-Week Transformation
Title*	Single line	40 chars	Stronger every week
Hero stat	Single line	16 chars	-18 lbs
Goal progress (0-100)	Single line	4 chars	75
Detail line	Single line	50 chars	Down 4 sizes and feeling unstoppable.
Before & after photos (BEFORE first, AFTER second)	Image set	—	Add photo

* required field. Tip: keep your “Title” short and punchy — the shorter the copy, the larger and more legible it renders in the feed.

Styling you control

Beyond the words, the Progress Transformation template lets you tune:

Background color & style
Gradient fills
Background image
Fonts, size & alignment
Logo placement
Platform size switching
Film-grain / noise
Vignette

When to use it

The Progress Transformation template lives in the health & fitness collection — wellness and fitness cards that feel motivating. Reach for it specifically when one of these fits:

A fitness app or workout class
A wellness challenge or program
A meditation or session card
A nutrition or progress update

See the full health & fitness template collection.

More health & fitness templates

Fitness AppA fitness/health app hero: a product lockup with an app icon (your uploaded icon/logo, or a letter-mark fallback) and a badge, a value headline, a subtitle, a headline stat row, and a get-the-app CTA, beside a drawn activity-rings widget with two mini stats.Meditation SessionA calm, spa-like meditation session card: a soft eyebrow, a gentle session title, a focus phrase split into soft chips, a guide line, and duration + level chips beside a glowing breathing-circle motif (or an optional session cover).Nutrition FactsA nutrition-facts card: a left product column (name, tagline, highlight pills) beside a classic nutrition-label panel with a serving size, a big calories number, nutrient rows with percent daily value, and a footnote.Wellness AppA calm meditation / mindfulness app hero: a product lockup and badge pill over a soft value headline, subtitle, up to three feature lines and a get-the-app CTA, with a phone mockup on the right. The lockup shows your uploaded icon/logo, or a letter-mark fallback.Wellness ChallengeA multi-day wellness challenge card with a day-grid sized to the day count, the first portion filled to the progress percent, a perks list, and a join CTA.Workout ClassA fitness class card: a class-type kicker, a bold class name, an instructor line, a row of stat blocks (duration, an intensity meter, calories), a schedule line, and a reserve CTA.

Make your progress transformation card now

Free, private, and 100% in your browser — no signup, no watermark, nothing uploaded.

Open in the editor